Strength meets surrender
I’m Trisha, a birth doula for women who live in their bodies.Women who know the power of movement, the beauty of instinct, and are discovering a new expression of strength.I'll walk beside you through pregnancy and birth, creating space to soften, surrender, and trust the wisdom of your body.
What you can expect
Steady, continuous support throughout your labor and birth. A familiar presence to encourage you, comfort you, and hold space as your baby makes their way into the world.
Presence
Continuous support in labor. I stay with you from the moment you need me until your baby is in your arms.
Preparation
Thoughtful prenatal visits to explore your birth preferences, understand your options, and prepare your mind and body for the experience ahead.
Body-led birth
Movement, breath, positioning and intuitive comfort measures that honor your body's instincts while allowing you to soften into the experience.
After birth
A postpartum visit to reflect on your birth, support your transition into motherhood, and make space for the emotions and questions that may arise.
Why I do this work
I’ve given birth twice. Thirty-two hours with each of my daughters.
I entered motherhood strong, prepared, and deeply connected to my body. But birth asked something different of me. It asked me to soften, surrender, and to discover a strength I couldn't prepare for.
Through my experiences, I came to understand how much more I could have discovered within myself with the presence I hadn't known to seek.I became the doula I needed.
For women who live in their bodies.
You know your throgh movement, discipline, and strength. Birth invites you into something different... A place where instinct leads, control softens, and trust becomes its own kind of power.
The Humble Birth Package
Personalized support through pregnancy, birth, and the early days of motherhood, with additional care available as you need it.
Birth Doula Support
Two personalized prenatal visits, continuous support throughout labor and birth, and a postpartum home visit.Investment: $2225*additional prenatal/postpartum visits available for $125 a session
Extended Postpartum Care
Gentle, practical support as you settle into motherhood. From newborn care while you rest to an extra set of hands around the home, this time is devoted to nurturing you as you nurture your baby.*available as additinal support
Let’s connect
The first conversation is free. Tell me a little about you and your due date, and I’ll be in touch within two business days.
Thank you
Thank you for reaching out!I'm honored you're considering Humble as part of your birth journey. I'll be in touch within two business days to explore how I can support you.I look forward to connecting.-Trisha